OMG. Some of my friends say I become more muscular already. Eventhough I became slimmer overall but I became even more muscular. Which also mean I have FATTER arms. So damn sad! How to get rid of fat arms ah! Panic panic! What to do! LOL! I dont want to perform on stage with FAT MUSCULAR ARMS. NO WAYYY. I shall stop swimming for the time being. LOL! Pissifying ttm! =[.
And so I did a research on how to loose weight as well. And this what I got.
And so I did a research on how to loose weight as well. And this what I got.
Weight Loss Facts:
Low Fat Foods DON'T WORK.
You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.
Low Calorie Diets DON'T WORK.
You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.
Low Carb Plans DON'T WORK.
You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.
SOOOO! Looks like. I have to eat a balance diet. I guess that is the best way to loose whatever lovehandles I want! Damn sad luh. How long will it be till I loose all those lovehandles and muscles? Bones and skin are just enough. No need anything else. HAHAHAHA! =D I sound damn aenorexic. BUT I DONT CARE. HAHAHA! I want to wear pretty clothes. So NOW Clare, eat a balance diet. No more fast food for 1 month okay? We shall see the difference xD HAHAHA!
I MISS HOTSTUFF AND HER RUBBISH! =[
toodles!!~
No comments:
Post a Comment